of Kashi are an irreplaceable dish of the children`s menu. It is a unique power source, vegetable proteins, vitamins of group B and various minerals. Porridges are entered into a diet of the kid during the period from 4 - x to 6 - ti months. To this age the kid begins to move more and spends more energy therefore more high-calorie food is necessary for it for completion of power losses.
Usually porridge is entered by
into the child`s diet after fruit and vegetable purees. However according to individual indications it can be entered into the child`s diet as the first feeding up. So, it is better for malovesny children to enter at first into a diet porridge, and then mashed potatoes.
the Modern food industry offers
various types of porridges. They not only are convenient in application, but also possess a number of remarkable properties - are enriched with vitamins, minerals, iron; are easily swallowed and acquired; possess gentle taste and a convenient consistence. They do not contain preservatives, artificial dyes, stabilizers and chemical additives. Porridges share on:
mono - and multicomponent;
bezglyutenovy (low allergy) and gluten;
the incorporating various additives;
lechebno - preventive.
as the first feeding up is recommended to enter nonmilk bezglyutenovy porridges. Treat them rice, buckwheat and corn. Provided that the kid well transfers these types of porridges, it is possible to pass to milk porridges and porridges with various additives. Milk porridges are made on the basis of dairy mix, they are vysokokaloriyna and are intended for food of healthy children. Porridges with fruit and vegetable additives stimulate work of intestines, they are entered into a food allowance with of 6 - 7 months. With 9 - 11 can be entered months into a diet of the kid of porridge from the tselnomoloty cereals which are specially intended for baby food.
a number of the medical porridges intended for the children having certain problems Exists. Low allergy porridges prepare on the basis of one type of grain, do not contain gluten, fruit fillers, fructose and are intended for children of allergic persons.
Nonmilk porridges are appointed to children with laktazny insufficiency and to children with an allergy to protein of cow`s milk. Porridges with prebiotics contain inulin and a laktuloza. They are intended for children with tendency to locks.
of Kashi of industrial production have advantage in comparison with house. In - the first, modern technologies allow to keep as much as possible in products vitamins, to make porridges useful, various and easy in assimilation. Production technologies allow without loss useful properties to process vegetables and fruit, it is safe to connect different ingredients, important for development of the child, in one product, and also to add all necessary substances (vitamins, minerals) and to protect the growing kid from their shortage.
Nonmilk soluble porridges are made
, as a rule, on the basis of rice, buckwheat or cornmeal, also fruit (bananas, apples) can be their part. Such porridges do not demand cooking, they can be dissolved in water, in any dairy food habitual for the child, in the divorced cow`s milk. Porridges are well acquired, do not contain sugar, gluten, are enriched with vitamins.
Buckwheat cereal is rich with the vegetable proteins valuable on amino-acid structure. It does not contain gluten, has the maximum content of food fibers. In it there are B1, B2, E vitamins, salts of iron, magnesium, potassium and phosphorus. It possesses the highest nutrition value.
Rice porridge has small protein content, but it very valuable on amino-acid structure. Does not contain gluten. The richest on the content of starch, in it is not enough sugars, fats and food fibers. Rice well is acquired, treats dietary products, is recommended at diseases zheludochno - an intestinal path (but only in case the kid has no locks).
Corn porridge contains not enough protein, does not contain gluten, in it there are a lot of carbohydrates, it is rich with food fibers, but in it there are not enough vitamins and mineral substances. It is capable to slow down processes of fermentation and rotting in intestines.
to Children with tendency to locks first of all are entered by porridges with the high content of food fibers (buckwheat, corn), and after half a year add porridge. Kids with an unstable liquid chair are recommended to begin with rice porridge and to limit the use buckwheat and oat.
Milk soluble porridges are made for
on the basis of the children`s dairy mix adapted to needs of the baby. They are enriched with the major vitamins, calcium, iron, iodine, zinc, do not contain gluten and are easily dissolved in water.
the Most optimum for preparation of mixes, porridges and other dairy products for children of early age is environmentally friendly milk. It has several important advantages: it possesses the structure balanced by nature and contains to 3 - 4 times more polynonsaturated fatty acids which play an important role in formation of a brain and retina of an eye, functioning of cages and strengthening of immunity. They are best of all acquired if naturally contain in milk. If milk was artificially enriched by them, assimilation goes worse. The secret of environmentally friendly milk is simple: cows who spend 220 days in a year on environmentally friendly pastures give it, eat a grass and hay, drink clear water and breathe clean air. Such milk is made only on the farms certified for production of environmentally friendly production under strict control. To define whether dairy product is environmentally friendly, the BIO badge placed on packing will help.
Grain porridges are made by
of specially processed cereals, as a rule, these are flakes from whole grain of rice, wheat, oats which keep all nutrients and are well acquired. Also fruit (apples, peaches, banana, mango), and also fruit juice (for example, apple or orange) and water are a part that does porridge completely ready to the use. Such porridges differ in the low content of acid, they do not contain milk protein, are made without addition of sugar, fragrances, dyes, preservatives and thickeners. And if organic vegetables and fruit are a part of such porridge, then contains in them 10 - 15% more vitamin and useful minerals, such vegetables and fruit are grown up in environmentally friendly conditions: on environmentally friendly lands, without use of artificial fertilizers and only traditional methods.
Porridge is rich with
not only valuable vegetable proteins, but also has the high content of vegetable fats. It contains gluten, it is a lot of food fibers. In it there are B1, B2, PP, E vitamins, salts of calcium, phosphorus, iron and magnesium. Porridge has high power value. It - fine adsorbent of salts of heavy metals that is especially important for residents of the large industrial cities.
Cream of wheat differs in rather high content of protein which has low biological value. Contains gluten, there is also a lot of starch and not enough cellulose, fat.
Milk porridges of industrial production completely ready to the use, are made on the basis of the dairy mix adapted to needs of the child, also boiled rice or semolina, fruit puree (apples, pears, an apricot) are a part. Porridges are enriched with vitamins C, A, E, D, B1 and minerals.
porridge can be prepared for
At desire independently. Requirements to home-made porridges following. Porridge cooks on water, and then is added of 20 - 30 ml to it breast milk or mix. It is possible to add the butter to porridges of own production (3 - 5 gr.) or children`s 10% cream. Whole milk is used in preparation of porridges for children is more senior than one year. Cream of wheat can be cooked for children only after a year. Porridges from several cereals can be cooked only after you were convinced that the kid has no allergy to separate components.