Rus Articles Journal

Cabbage for health and beauty of

Headed cabbage - the vegetable food product which is most extended after potatoes in Russia. But in addition it also possesses medicinal properties. The cabbage contains various vitamins - With (this vitamin B to it almost as much how many and in a citrus), And, groups B, K, P, PP; carotene; folic, tartronovy, pantothenic acids; it is a lot of mineral substances - potassium, calcium, iron, magnesium, sodium, phosphorus, etc.; cellulose and other useful substances.

it is important to em to note

that in sauerkraut the amount of vitamin C increases. The red cabbage on the nutritious qualities is similar to white. From the point of view of medicinal properties the cabbage first of all is known that it perfectly helps digestion. Cabbage juice accelerates process of treatment and reduces pain at gastritises, stomach ulcer of a stomach and a duodenum, ulcer colitis, liver diseases. At stomach ulcer of a stomach and duodenum svezheotzhaty cabbage juice is accepted in a warm look by 3 times a day in 30 - 40 minutes prior to food, since 0,5 glasses, gradually increasing a dose to the whole glass. The course of treatment - 40 days, and simplification comes in several days. The crude cabbage clears a stomach and intestines of slags and well influences development of useful intestinal microflora that improves digestion and eliminates locks. However at the increased acidity it is not recommended to accept cabbage juice.

the Fresh cabbage and its juice reduce risk of a disease of cancer, especially a rectum cancer. Cabbage juice contains substances which are called indoles. They promote decrease in level of women`s hormone of estrogen which in an organism will be transformed to the connections causing cancer. Therefore consumption of cabbage and cabbage juice reduce probability of developing of a breast cancer.

Thanks to existence of a large amount of vitamin C, flavonoids and celluloses, cabbage strengthens vessels, promotes removal from an organism of cholesterol and interferes with development of atherosclerosis. The cabbage is also included in a medical diet at a disease of kidneys and urinary tract, obesity, diabetes.

the Cabbage kills pain and has anti-inflammatory effect therefore in traditional medicine its crude leaves put to wounds, ulcers, abscesses, mammary glands (at mastitis). Long (within several weeks) the wrapping for night of joints at rheumatism, arthritis and gout allows to get rid of pain. In the medical purposes it is better to use cabbage in the raw as at food processing its nutritional value decreases. That the cabbage did not lose vitamin C, it needs to be prepared on water for steam. For receiving juice use the juice extractor or pass the crushed leaves of 1 - 2 time via the meat grinder and wring out through a gauze (on 1 liter of juice 2 kg leave. cabbage). The prepared juice should be drunk at once, otherwise disintegration of the useful amino acids which are contained in it will begin. And if to store cabbage juice (even in the refrigerator) more than two days, then there will be also a destruction of vitamins. That undiluted cabbage juice did not cause gas generation it it is possible to mix with carrot juice.

the Cabbage is very important

for health of skin, and also is useful to hair therefore it is long since applied to the cosmetic purposes. It clears, bleaches, refreshes and nourishes skin, gives it velvet and softness and can be applied in the form of masks to skin of any type.

For dry skin.

the Crushed leaves of cabbage to boil
  • in milk to a condition of gruel. To apply on face skin and necks for 20 minutes. To wash away warm water.
  • to Scald a small amount of boiled water several cabbage leaves that they became soft. To moisten them with vegetable oil and to cover with them a face and a neck for 20 minutes. Then leaves to remove and wash warm broth of a camomile.

For very dry skin.

  • to Mix cabbage gruel, an egg yolk and vegetable oil in an equal proportion. To apply on face skin and necks for 20 minutes. To wash away warm water.

For the withering skin.

  • to Crush couple of fresh leaves of cabbage, to mix from 1/4 glass of apple juice, to add 1/4 teaspoon of yeast and 1 teaspoon of honey. To put on a face and a neck for 20 minutes, to remove the wadded tampon moistened with cool water.

For fat skin.

Cabbage leaves to pass
  • via the meat grinder and to mix with the beaten egg white. To put on a face and a neck for 20 minutes. The mask helps also at purulent wounds. Fat skin it is useful for li to wipe
  • in the evening with the wadded tampon moistened in cabbage juice, and in 10 - 15 minutes prior to washing - sauerkraut juice.

For normal skin.

Small cut leaves of fresh cabbage (or the cotton wool layer moistened with cabbage juice) to apply
  • on face skin and necks. In 15 - 20 minutes to unmask and rinse a face with cool water.
  • a teaspoon of juice of sourcrout to mix
  • 1 with 1 teaspoon of a yolk and the same amount of vegetable oil. To apply within 20 minutes.

the Bleaching masks.

  • to Moisten a napkin with sourcrout juice, to wring out and impose slightly on pigmentary spots for 10 minutes. It is recommended to do every other day to a pobledneniye of spots (but no more than 30 times)
  • In equal shares to mix juice and gruel of fresh leaves of cabbage and a mountain ash with curdled milk. To impose daily on pigmentary spots for 10 - 15 minutes.

the Parisian mask (for any type of skin). To put a thick layer of sauerkraut on previously cleaned face for 15 - 20 minutes (at fat skin - till 30 minutes), to wash away cool water. It is recommended to do once a week.

2 times a week to do to

For of mitigation of skin of hands trays of sourcrout juice then to grease hands with fat cream.

For of strengthening of the thin, splitting hair in head skin daily rub mix from juice of fresh cabbage, a lemon and spinach. Course of treatment 3 - 4 weeks.