The help and comfort of
Collect everything that can be useful in different situations on one shelf of a case, and at you the personal first-aid kit will turn out. With it to you first of all it will be quiet. You will always know that it is only necessary to give a hand (can be, even without rising from the place) to get rid of an indisposition or feeling of discomfort. But do not forget that you have to assemble the first-aid kit together with the doctor, not all drugs are useful to future mothers and not all equally transfer them.
Morning nausea (and vomiting after food) is well removed:
- of a drop of mint, marjoram, menthol;
- cool water with addition of lemon or grapefruit juice;
- broth of herbs (mint, marjoram, melissa). It should be drunk in the morning on an empty stomach, small drinks. To get rid of unpleasant feelings, stuff up hands for a back, bend forward and drink all glass on one breath;
- of a tablet of a valerian, preparations “Tserukal“, “Torekan“
- mineralosoderzhashchy water-soluble powders. They quickly restore a stock of minerals (sodium, potassium, magnesium) in an organism. These preparations will help if after vomiting future mother has violation signs vodno - salt balance: dryness in a mouth, a skin peeling, headaches. Powders can be bought in a drugstore without recipe and to drink in intervals between food (an example - “Gravinov“);
- of a tablet of glucose with ascorbic acid, dogrose syrup, water-soluble vitamin C. From - for nausea and vomitings at future mother appetite can fall apart, disgust for some products appears. With this situation it will be helped by above-mentioned means (provided that it is necessary to accept them every day).
- the grass infusions, balms, elixirs which are not containing alcohol (a gold root, the Chinese magnolia vine, eleuterokokk, a St. John`s Wort, a glycyrrhiza). They restore forces, return appetite, relieve of a headache, fatigue, nausea, regulate digestion.
- of a drop “Is new
- passit“, broth of a pustyrnik, a valerian, mint.
Is just in case good to have near at hand one of these demulcents.
of Trouble with skin
- creams with vitamins A, E, F. At future mothers nails often exfoliate, dryness of skin, sometimes even an itch appears. In this case it is worth using special cosmetics.
- menthol solution (1%), broth of a sage, camomile, oak bark. Otherwise this trouble is called a gipersalivation, and it is possible to cope with it by means of rinsings.
of the Problem with digestion
- “Almagel“, magnesia milk, sparkling tablets “Zantak“, allokhol, powder “Betaine - Citrate“, “Festal“, “Smekta“. These preparations suppress release of gastric juice and reduce contents in it hydrochloric acid, so, remove attacks of pain and help to cope a complex feeling of hunger;
- gelatinous capsules with sunflower or olive oil, dried fruits, toffees of “Kafiol“ (from dry prunes and a fig), glyceric candles. Capsules with vegetable oil will help at locks, they can be accepted without restriction. However it is impossible to use preparations at all with castor oil because it contains the substances strengthening a uterus tone. Well are a purgative also two toffees of “Kafiol“ eaten on an empty stomach, 5 - 6 berries of a fig with prunes or candles (they are entered once a day).
- of a candle with oil of a liver of a shark and cocoa butter, geparinovy candles. The cube of medical ice helps to cope with hypostasis and pain also (it is possible to freeze broth of a camomile, nettle, oak bark). It is put to an anus (or to the bulked-up veins in the field of an anus) for several minutes. It is more convenient to do it lying on a back, having put legs on a back of a bed or an armrest of a sofa (in horizontal position outflow of blood from edematous veins goes quicker). After ice thaws, enter a medical oil candle.
Varicosity of veins
- the toning leg gels (for example, MAMMA DONNA, AVENT gel). They improve blood circulation, take off heavy feeling and fatigue in legs;
- creams and gels with chestnut extract (for example, “Venitan“). They can be bought in a drugstore without recipe, they eliminate hypostases and leg pains.
- of a drop of “Naftizin“ (0,1%), “Sanorin“, “Pinosol“, Vietnamese Asterisk balm. Drops or daily washing of a nose cool salt solution will help to cope with a nose congestion (vasomotorial rhinitis).
- “Citramonum“, aspirin.
From a headache are well helped by means which contain acetilsalicylic acid and caffeine.
- At emergence of the first signs can accept “Panadol“, “Ferveks“, aspirin with vitamin C.