Sports summer of
in the Summer children spend the most part of time on the street. A skating, a skateboard and the bicycle - a popular form of rest. However the favourite hobby of the child is not always safe. The correct sports equipment and care will help to avoid many troubles.
Driving on a skateboard - business courageous and dexterous. If children with 4 - 5 - summer age can skate on roller-skaters, then the board - hobby for children is more senior. Experts recommend not to get up for a skateboard to children till 8 years
How to choose a skateboard for the child:
- the Roller board is selected on growth and the child`s weight. There are five models of skateboards: 1 - I, 2 - I and 5 - I are designed for the adult to 80 kilograms, and 3 - I and 4 - I - for children and teenagers to 40 kilograms.
- Pay attention to of what material the board is made, the most qualitative are made from the Canadian maple. by
- Remember that each board has an expiration date, it is better to buy a board of the current year. The longer the board is stored, the more it is deformed.
- the board Surface surely has to be equal. It is simple to check it: raise a board and look at it an end face, thus all roughnesses of a surface are visible.
- Pay attention to a track (fastening of wheels to a board), it is better to choose an aluminum track with steel rods, the board will be easy, but strong. should not be
- of the Wheel too rigid, no more than 90A - it will provide a comfortable ktaniye.
- the Important element - bearings, for the child is better to choose AVES bearings - 1 or WEIGHT - 3.
How to dress:
- the Sports clothes which are not holding down the movement. Footwear needs to be chosen as
- with a flat wide sole - for the maximum coupling with a board. The footwear has to be precisely by the size. Some famous brands, for example Globe, offer special sneakers for driving on a skateboard.
of Rolling is not only popular form of rest, but also the most real sport. Recently popularity of rollers so increased that even 3 - 4 - summer kids get up on roller skates.
- develops coordination of movements, endurance, fast reaction, harmoniously develops all muscles,
- promotes the general strengthening of an organism.
- an injury-causing sport,
- qualitative roller skates cost quite much.
That needs to be bought:Roller skates
to the Child will suit
- the moving apart roller skates of Raider or simpler and cheap Plasma option. There are two sizes - S and L (everyone is moved apart on four positions).
- Protection. Consider that widespread injuries at a skating are a hand (35%), an elbow (20%), a knee (20%), a forearm (12%), a shoulder (10%), a shin (6%), a skull (5%), a back (5%), foot (4%).
At the choice of rollers pay attention:
- On boots. They have to be easy, strong, with good ventilation. For the child it is better to choose a soft boot,
- On wheels. Choose soft, polyurethane, they create comfortable driving and are safer on uneven asphalt,
- On bearings - the most important detail of roller skates. Speed of driving and durability of rollers depend on their quality. AVES bearings - 7 have the highest quality, however they demand more careful address as they are afraid of dirt. AVES bearings - 3 or AVES - 1, quite will be suitable
- for the child On protection: kneecaps, elbow pieces, gloves, helmet. Consider that any protection is calculated only on one falling.
If your child very much wants to master a rolling at absolutely early age, and the leg at it is less, than even the smallest size of the roller fad, then you should not refuse to it pleasure. Two - three “excess“ sizes on children`s rollers practically do not influence quality of driving and will not prevent the kid.
of the Safety rule
- do not allow the child to ride a carriageway At all even if it seems to you empty. >
- it is better for li to begin to ride in specialized skateparks under supervision of the instructor.
- Teach the child to fall correctly: under no circumstances it is impossible to fall back, in this case the main blow is necessary on the head. If balance is lost, it is necessary to clasp knees and to try to fall sideways.
- do not allow the child to ride on a wet surface, on uneven asphalt, on a grass - roller wheels can slip and leave from - under control. >
- Even in hot days it is better for li to dress the child in a sports suit with long sleeves - in case of falling it will rescue hands and legs from grazes. do not save
- on purchase of protection for the child.
- Check technical condition of skates before each driving.
would Seem that can be simpler than the regular children`s bicycle! But at the choice of the first in life child of the vehicle parents have a set of questions.
From what age the child can begin to ride the bicycle?
in principle, the child can begin to ride since that moment as he learned to go. The tricycle with a high seatback and the special handle will be suitable for this age in order that you could push the bicycle in case of need. The bicycle develops coordination of movements and ability of the child to concentrate. Already with 4 - summer age of children give to sports section where they will learn to steer bicycle.
How many wheels the first bicycle has to have?
to Begin to ride independently better the two-wheeled bicycle with two additional castors. When the child learns to hold balance, additional wheels can be removed. whether
the difference between bicycles for the boy and girls Is?
Children`s bicycles for boys and for girls usually differ only in color.What the adult bicycle differs in
from children`s?the adult bicycle differs in
From children`s on many indicators: to the weight, size of wheels, frame size, existence of the additional equipment. Children`s bicycles it is much easier, simpler in management, and components by which they are supplied, created especially for small children taking into account their growth. Therefore if you want that the child felt comfortable and during driving derived pleasure maximum, choose the bicycle from children`s series - if to the child till 7 years and from teenage - if to it from 7 to 14. > As it is correct to p to pick up the bicycle?
As it is correct to p to pick up the bicycle?the Most important governed
- : it is the best of all to buy the bicycle with the child. It should go on are big. Give to the child the chance to sit by bicycle, to sweep - it will allow you and it to understand what bicycle will be convenient, it also should be chosen. Let`s add that the country - the producer is of great importance. Import bicycles it is, as a rule, easier, more reliable also produmanny domestic since are made of aluminum and are usually tested by children.
- Many parents upon purchase of the bicycle do not think of safety of the children that sometimes leads to very sad consequences. Therefore, buying the bicycle, do not forget about a helmet.