Rus Articles Journal

Introduction of a feeding up in 6 months: what to begin with?

at the age of about 6 months of life the child begin to sit with support, usually at this time on the way the first teeth. The need of an organism for energy, proteins, iron, phosphorus and vitamins increases. This period is remembered to parents by the first steps of the kid on the way to adulthood - introduction to a diet of the child of a feeding up.

the Gastrointestinal tract of the kid prepares for assimilation of new food: a number of digestive enzymes ripens, the sufficient level of local immunity is formed, permeability of a mucous membrane of a small intestine decreases. “The reflex of pushing out of a spoon“ dies away, and the baby gets an opportunity to swallow semi-fluid and more dense food.

Terms and sequence of introduction of a feeding up are defined by specific features of the kid and depend on his maturity, a state of health and a type of feeding. So, in the presence of a lack of weight or an unstable chair it is better to begin with porridges. At surplus of weight and tendency to locks - on the contrary to enter vegetable puree. If your kid is absolutely healthy, pediatricians and nutritionists recommend vegetable puree as the first feeding up now.

the qualitative, safe, enriched with vitamins and minerals homogeneous mashed potatoes in house conditions are very difficult to Prepare

. When cooking products in house conditions the part of vitamins collapses, and it is impossible to achieve the necessary extent of crushing of vegetables without use of the special equipment sometimes. For this reason for the initial stage of introduction of a feeding up pediatricians recommend products of industrial preparation.

To advantages of products of industrial production is carried:

Products of a feeding up of industrial production allow to diversify with

as much as possible the menu of the child, entering into it many components inaccessible for the seasonality reasons, and also that is very important, significantly save time, leaving to mother more opportunities for communication with the kid.

of the Rule of introduction of a feeding up:

Timely introduction of a feeding up promotes formation of the chewing device and the correct flavoring orientation of the child.

Vegetable purees contain iron, potassium, organic acids and vegetable fibers, are rich with the pectins regulating activity of intestines, are a source of vegetable protein, carbohydrates and vitamin C. As the first vegetable puree it is desirable to use vegetables with gentle cellulose: a vegetable marrow, broccoli, a cauliflower, then it is possible to enter pumpkin and carrots .

Than the vegetable marrow is useful to

? It is a dietary and hypoallergenic product, a source of sodium, magnesium, calcium, phosphorus, zinc, vitamins of group B, C, E. Kabachok is rich with the pectins regulating activity of intestines.

Than pumpkin is useful to

? its gentle cellulose is easily acquired and normalizes motor function of intestines, β - carotene promotes development of organs of vision. Pumpkin - a source of potassium, copper, vitamins of group B and A.

Than carrots are useful to

? the Vitamins which are a part of carrots are responsible for growth of bones, sight development, a metabolism, fibrillation process, regulate activity of nervous system, digestive organs, provide normal functioning of cells of skin, healing of wounds, improve intake of oxygen in all cages of an organism, increase resistance of an organism to infections; possess the expressed antioxidant properties. Carrots are rich a beta - carotene which in a human body turns into vitamin A, and vitamins of group B, C, PP, E.

needs of the child not only for proteins, fats and carbohydrates, but also vitamins and minerals increase With age. The majority of vitamins and minerals are not synthesized in an organism and have to arrive with food. Than they are so useful?

Vitamin A (Retinolum):

Vitamins of group B:

Vitamin C (ascorbic acid):

Vitamin D (calciferol):

Vitamin E (tocopherol):

Calcium:

Iodine:

for

Magnesium:

Potassium:

Sodium:

Zinc:

Iron: