Rus Articles Journal

Health of the child: what is the first class dangerous by?

When the child go “the first time in the first class“, we, mothers and fathers, think generally of whether it will be good to study the child whether rather perspective school was chosen whether the first grader will be assidious. And what we know about health of school students?

Doctors and hygienists draw unfavourable conclusions: the number of healthy school students is reduced every year. According to various data, to 90% of children to leaving school have chronic diseases. Some pathologies develop already in study time:

are followed Further by vegetososudisty dystonia, neurosises, injuries at physical education classes and on changes. Besides, within the first years of study at school the child repeatedly has the most various infectious diseases, including respiratory and intestinal.

Short-sightedness

Among diseases of organs of vision is in the lead short-sightedness, far-sightedness and an astigmatism follow further. High loads of eyes at school are the reasons of it and when performing homeworks, the computer, the TV and various electronic toys. The large role is played also by heredity.

If you see that the child squints, close brings the book to the person, complains of eye pain, it is necessary to see a doctor.

How to prevent? it is regular to h2 to do to
  • together with the child the gymnastics for eyes training eye muscles - to transfer a look from a close subject on distant, to roll alternately eyes clockwise and counterclockwise;
  • the Children`s desk has to be equipped with a good lamp, and light from a window has to fall at the left;
  • Between the book (notebook) and eyes of the child;
  • After school lessons the child has to have a rest - it is necessary to sit down at lessons approximately an hour later;
  • If the school student performs many tasks on the computer, then it is worth remembering the norm recognized by ophthalmologists - the general time of stay at the monitor for children should not exceed 30 minutes a day.

Gastritis

the Culprit of gastritis - Helicobacter pylori bacterium. She lives in a stomach at 80% of the population of Earth, but proves, only if the organism is weakened. The child experiencing serious academic and emotional load, but completely refusing good nutrition at school or having a bite chips and rolls is included into risk group of development of gastritis. Complaints to gases, nausea, an eructation - the direct indication of visit to the gastroenterologist.

How to prevent?

the Malposture

If in the first classes from a half to one third of children have a healthy back, then to the senior classes this ratio changes for the worse - are left without violations of a bearing only of 2 - 3% teenagers. The others suffer from asymmetry, kifoza, scolioses, lordoza and other pathologies oporno - the motive device. The cause is the wrong landing behind a school desk and behind a house desk, heavy briefcases, is even worse - bags on one shoulder, low physical activity and as result, a weak muscular corset of a back. Important as well the fact that at many schools the furniture does not correspond to anthropometrical data of children.

How to prevent?

Respiratory infections to

of the Reason of frequent respiratory viral diseases are clear to

. The big congestion of children with artificial ventilation and rare airing very much helps an exchange of viruses between children with the closed and quite often stuffy room. And some of them come to school already with cold or cough... Often ill child, besides not attending kindergarten, with a high probability will fall a victim of such contact. School students with strong immunity will stand.

How to prevent?

Main - do not send to

the child for occupations if it had first symptoms of a SARS or if the disease is cured not completely. So you keep health of own child and many others.

are very similar

of the Recommendation about prevention of absolutely different diseases. It is immunity strengthening, healthy nutrition, observance of the mode and obligatory physical activity. It is necessary to put a lot of effort, but the healthy, active child who will easily transfer adaptation at school and will quickly be involved in new life will be an award for it.