How to get rid of vascular asterisks standing?
What to do if the vascular setochka standing appeared? Why it is impossible to cross in a pose “the legs“? How to change the food to avoid problems with vessels? The associate professor of the general surgery of the First MGMU of I. M. Sechenov, the phlebology surgeon Igor Tsarenko will tell about diagnostics, modern treatment and prevention of varicosity.
Most often women aged from 30 till 40 years address specialists in treatment and prevention of diseases of veins: during this period the vascular grid becomes the expressed cosmetic defect. However there are ill-fated “asterisks“ much earlier - in
Those who standingThose who will see off the whole working day costing the whole day to
, more than others are subject to venous changes. Employees of beauty shops, shops - be on the alert!
What to do?That who needs to stand on the feet as obliges doctors recommend to knead
at any opportunity of a foot, transferring body weight from a heel to a sock and back. And still it is possible to pass several steps up - down. Such warm-up positively influences work of vessels and a blood-groove of the lower extremities. And stewardesses do each 1,5 - 2 hours several exercises for blood circulation improvement.
Smoking, excess weight and abuse of solar bathtubs can provoke changes in work of vessels. Thin capillaries burst, forming an unattractive setochka under skin.
What to do? >
it is difficult to h2 to refuse addictions. Try to reduce quantity of cigarettes. You watch weight. Morning jogs kill two hares at the same time: vessels of legs become stronger, and the desire to smoke a cigarette considerably decreases. In a hot season try to be on the sun only in morning and evening hours.by
It is noticed that after pregnancy and reception of hormonal contraceptives emergence of a venous setochka is possible.
The matter is that during pregnancy the increasing fruit presses important vessels. And contraceptive preparations are capable to change a hormonal background, negatively influencing a condition of vessels.
What to do? >
Before reception of these or those contraceptives it is extremely important to h2 to consult with the gynecologist. And those who are going to become a mother have to visit at the phlebologist and pick up special jersey for pregnancy and childbirth.
About what is told by a vascular grid?the Place of localization of the burst vessels tells
about this or that change in an organism:
- the lower third of a shin is surprised from - for venous insufficiency;
- the internal or external surface of hips can suffer from - for changes of a hormonal background.
Diagnosis of varicosity
If you found in yourself vascular asterisks or a vascular grid, it is necessary to address the expert - the phlebologist.
- First of all the doctor will ask you on similar illnesses at relatives.
- Then will examine legs by means of a special lamp with the light guide. Such procedure is called transillumination.
- Exists as well other, more modern method of diagnostics - ultrasonic doppler sonography. You should make ultrasonography of legs by means of which the doctor will manage to see almost through vessels, the blood flowing on them, to measure the speed of current and to define a condition of valves of veins. Procedure takes usually no more than 30 minutes.
of the Asterisk standing: removal and treatment
exist invasive and conservative techniques of removal of varicose asterisks Today.Invasive therapy to
- the Venous setochka with a diameter less than 0,2 mm it is possible for
quickly, safely and almost without serious consequences to remove by means of an electrode with a gold or teflon covering. Such method is called microthermocoagulation. At it capillaries solder a high-frequency impulse by means of a thin electrode. No side effects after such procedure are observed, treatment takes place without medical supplies. Microthermocoagulation can be made only after consultation at the phlebologist. Procedure, depending on the area of defeat of an integument, lasts about 20 minutes. During the postoperative period it is necessary to lead the life ordered by the attending physician.
- can get rid Of a venous setochka with a diameter more than 0,2 mm by means of microsclerotherapy. The expert by means of a superthin needle injects the special drug which is “sticking together“ a capillary gleam. Procedure is carried out also in the medical centers after consultation at the phlebologist.
: invasive methods are contraindicated during pregnancy and a lactation. In addition, the doctor always pays attention to a psychological state, existence of an allergy and the general condition of vessels at the patient.
Sometimes experts, considering a state of health of the patient, avoid invasive methods and place emphasis on preservation of the current situation, prevention of progressing of venous defects.by
- apply the special ointments and tablets stimulating a blood-groove and strengthening walls of vessels; by
- appoints compression therapy - carrying special medical linen (golfs, stockings). By the way, today there are such models which can easily be carried both in the spring, and in the summer. to
- Also recommends remedial gymnastics and lymphatic drainage massage.
Prevention of varicosity
you Want to be proud as long as possible of healthy and beautiful legs without signs of venous complications? Then follow our advice:
- you do not carry long and often footwear high-heeled. Choose shoes with a heel of no more
of 4 - 6 cm;
- Care for legs not only in the afternoon, but also at night: do so that during a dream they were slightly - are slightly raised. Thus you not only will avoid the burst vessels standing, but also will get rid of hypostases. Replace with
- the fitting dense golfs and socks with hard elastic bands with more free, seamless linen. It is very important that blood freely circulated on vessels that they were not pressed. For the same reason avoid a pose “a leg on a leg“.
- From sports the most suitable and useful will be: swimming, run, aerobics or fitness, and also driving the bicycle. Such physical activities strengthen muscles of legs and well influence circulation of vessels in the lower extremities. by
- at the end of the day make the weakening tray for legs, and then lie down with the raised legs about 15 minutes.
- Eat properly. Remember that the condition of vessels and weight are closely interconnected therefore: reduce quantity of greasy and carbohydrate food, consume more cellulose and vitamin C (both you will find in vegetables and fruit). By the way, before a course of treatment at the phlebologist many patients some time are observed at the nutritionist.
“The most important - not to hide a venous setochka under suntan. The correcting creams, autobronzers, creams with effect of blinking - the choice really big, - the phlebology surgeon tells. - They can disguise a setochka standing. But, alas, from varicosity, and also from hypostases and painful feelings the cosmetics does not rescue. At least for the night use special foot creams, and before approach of a summer season spend on drink a course of the venotonik recommended by the doctor“.