Rus Articles Journal

Whether it is always useful to have good memory?

Usually we are concerned by a question: how to improve the memory? Especially it is actual for pupils who need to remember a large number of new information. But memory - the phenomenon interesting: if we have to remember a training material, then it troubles. And here we remember some events of our life for many years, and in any way to remove them from the head it is impossible.

It is good if it is pleasant events, but many remember bad things, and spend vital forces and energy for memoirs and experiences. It can affect future, makes some decisions of people on the basis of last experience.

Zabyvaniye - the necessary protective mechanism of normal work of a brain. If we did not forget, then very quickly would go crazy from a heap of information which comes to our brain daily. Difficult we control process of a zabyvaniye, it is influenced by time, age, character. For example, children`s impressions and skills are long kept in memory, and even in old age when the person forgets that he did yesterday, he remembers the childhood. Scientists proved that the electric irritation of certain sites of a cerebral cortex is capable to cause the forgotten images and sounds long ago.

Despite the widespread point of view that negative information is quicker forced out from memory in practice often happens on the contrary. Some negatively painted memoirs are forced out on unconscious level that is the most dangerous to the person. They can cause feeling of alarm, shame, pangs of conscience, to influence human life, can even lead to neurosises. Sometimes the person, having strongly quarreled with the neighbor, will remember it many years and not to talk to him, his wife, children, and also to provoke the new conflicts. It is connected with the fact that emotional memory the long and steady: the person very quickly forgets the facts, but remembers feelings long. Sometimes memoirs pursue the person and do not allow to live quietly, especially in case the person endured violence, a physical or mental trauma.

Psychologists repeatedly made experiments during which set the purpose to define mechanisms of a zabyvaniye of emotionally brightly painted events from the past. But it is not so simple. Complexity consists that experimental group of people it is impossible to force to endure a psychological trauma, and then to check how they will forget it. But it is possible to make some conclusions.

Often we long remember unpleasant events because we cannot understand why it happened to us why someone arrived unfairly in relation to us. The person often reflects on this subject, periodically extending last events from the memory and as repetition - mother of the doctrine, is clear that will long remember this event he. In most cases the person is inclined to blame someone for trouble and therefore he has an offense which it keeps in itself(himself) many years. Some people try to dull pain alcohol, drugs, full leaving in work. But if the “muffled“ offense is not worked out and not released, it is forced out in unconscious and in the future can be shown in various situations: the person steps on the same rake, and does not understand why it happens to him constantly.

How quicker to forget those events from the past which torment and bring discomfort in everyday life? Psychologists recommend to understand in the beginning why this event was so strongly postponed in memory. Instead of trying to get rid of bad reminiscence, it is necessary to learn to live with it. It is similar to fight against sleeplessness: the more we try to force to fall asleep, the less at us it turns out. It is necessary to hold control over bad reminiscence and not to assume that it got the best of you.

Of course if the person endured a difficult mental trauma, then without the assistance of the expert not to manage. But it is necessary to cope with usual life situations most. It is possible to do such exercise: to rise exactly, slightly - having slightly cast away the head back, to concentrate mentally on unpleasant reminiscence and to present that you throw out it from yourself. After that to squeeze hands in fists, to lift them up and to stir up strongly. At strong concentration of efforts the simplification has to come.

Whether it is so good to have good memory? Yes, if it is used for the benefit. And if not, then it is possible to pass for the vindictive person that was considered as one of the worst qualities of the individual at all times. Not all vindictive people realize that they have this feature of character. On this subject there is a playful saying: “I am not vindictive, I just angry, and memory at me good“.