Rus Articles Journal

How to act publicly?

Now practically each of us, but with various frequency, should act. We act with protection of the works, thoughts, ideas, we speak at meetings and conferences, eventually we tell toasts the other day of the birth and weddings. How to do all above-mentioned and many other things are effective? Now we will understand!


1. Performance purpose. If you do not set the accurate object - performance is senseless. For what you act for what you tell something?

2. For a start it is necessary to know audience

of WHO

- All about people who sit in the

hall WHAT will be MADE?

- what will be made after my performance? (purpose)

of WHAT?

- What receptions I can use that people made it.

3. Bring to yourself allies. In large audience put the friends and acquaintances who will be able to ask at the right time a question or to support you.

4. Before performance visit the place of performance. The room has to be to you the acquaintance. It has to become yours!

5. Fears. Get rid of fear of a public statement. Realize the fear.

What can occur the worst if it is bad to act? In fact - anything. Means, there is nothing to be afraid. Act, and all!

Method of fight against fear.

cannot Leave for fear. The further we leave, the worse. The fear all the same pursues us. At the time of a meeting with fear (moment) our ways disperse. by

to Make what you are afraid of, and all. Who is afraid of

, cannot cause respect and trust for the given information.

6. Nervousness. How to get rid of it? Only by method of self-adjustment and physical loading. It is necessary to give physical loading, and then muscles will relax. Poprisedayte! Just so that nobody saw it! It is possible to give physical loading and to get rid of excess adrenaline, feats a jaw backwards - forward

Shoulders down, to straighten. If you have a good imagination - present the ripples which are reflected in the lake. Present a blast furnace, and receive energy inflow.

B. Performance

1. Everything that distracts attention - it is vampires. Any object which does not have relations to your performance (something moves, noise) has to be cleaned from the hall or the room.

2. During performance there are flaws. Let`s call them diversions. Something fell, told not that moreover and not so If were mistaken, tell that made it specially to be allocated and draw attention. For example, phrase: What did I tell? Than I thought? Process, legalize diversion. A diversion processing ideal - when all think that and has to be. It is impossible to pretend that nothing occurred.

3. Keep attention of audience. The book does not need to keep attention. Listening to the speaker, it is possible to read, speak. For drawing attention it is possible to stand and be silent. If the audience is not ready - it is not necessary and to begin. Be interrupted if someone disturbs.

4. Pose:

Starting position. The center of gravity slightly forward, allegedly to take a step forward. Shoulders, knees, a palm forward, the chin is raised.

Gesticulation. Moving objects draw attention. It is impossible to put both hands in pockets. One hand in a pocket - ease. The open palm - is better. Shows proximity to audience. Gestures have to be natural.

5. How the speech of the speaker is under construction? It is under construction on the basis of composition: the introduction - the main part - end. It is impossible to exclude something, to stretch something, and to reduce something. Harmony is important.

Always by heart needs to know the first and last phrase - the middle it is possible and it is necessary to vary.

the Introduction Is stated to

regulations of work. It is necessary to set rules of the game at once and to report about what the speech will go.

In this part can pay a compliment, to tell a story, a joke, the fact familiar to all.

In the same part occurs the self-presentation. Tell who you are and why came to this audience.

Main part

Situation for today. To tell how the situation is now and to bring to the culmination (though and all know all about it).

What is difficulties and what they consist in. It is IMPOSSIBLE to speak: you have problems (we do not love when speak about our difficulties). Report to

prospects and force audience to present possible consequences. Report options of a solution.

the Conclusion

In the conclusion we briefly repeat told.

Summing up: what achieved

6. Make interaction with audience. If the audience does not react, tell the phrase: Nod that I as - nibud saw your reaction . It is the effective phrase for interaction.

Second option: pay audience a compliment.

7. During performance provide visual contact.

From the ends of the first row of audience it is necessary to stand equally spaced.

If audience is familiar, then it is possible to stand closer. If unfamiliar - it is not necessary.

the Hall needs to be divided into sectors. To pay to especially problem sectors special attention.

Especially problem - the flank and a gallery. To work alternately, not in turn, and on problems.

Century. After PERFORMANCE

1. Performance assessment. It is important to receive feedback from colleagues. Well, how I acted? Well - it is not an assessment. The assessment has to be opened.

2. Experience: when acted unsuccessfully, analyze what turned out and not that it did not turn out. - develop what is made well! It is heavy to fight against shortcomings. Develop what turns out better.

Act! Inform audience of ideas necessary to you and thoughts! Score points and points, receive the necessary results! What is necessary for successful performance? Radislav Gandapas, the most famous trainer - the speaker, answered this question so: It is necessary to speak with audience, but not to address it . Use this principle! Good luck.