Rus Articles Journal

What products promote achievement of an orgasm?

As it are strange, but what we eat, is reflected in our sexual life, influencing a hormonal condition of our organism, power level and level of resilience to stresses. There are special types of the products promoting achievement of an orgasm.

Medical

It is the real source of such chemical element as pine forest which promotes process of a metabolism, and also an expenditure an estrogen hormone organism. Some researches also show that pine forest causes increase of level of testosterone in blood which in turn is responsible for sexual desire and an orgasm both in men, and in women.

Vegetable oils.

Vegetable fats which source are various vegetables, seeds and nuts contain fatty vegetable acids from which our organism makes cholesterol - a basis of all sex hormones. The lack of cholesterol of an organism harms sexual activity and leads to loss of sexual interest and desire. Upon purchase of vegetable and nut oils pay attention to a label. Oils of cold pressing contain more nutrients than which are thermally processed and also the vitamin E necessary for maintenance of hormonal balance.

Oat flakes.

With their help can increase the content of hormone of testosterone in blood. To raise your libido, it is necessary to eat on a plate of porridge and to drink 3 cups of oat broth several times a week. Broth prepares as follows. To fill a vessel with a capacity of 1 liter on a third with oats stalks, to fill in with boiled water, to close densely a cover, to allow to be drawn not less than 4 hours, then to decant liquid and to put in the refrigerator. It is possible to drink broth both in cold, and in a warm look.

Oysters.

them is considered as classical aphrodisiac. Actually, all seafood is saturated with mineral substances, the integral components of sex hormones. Besides, mineral substances from seafood are better acquired by our organism as contain in them in the form of salts.

Seaweed.

From seafood of an alga is distinguished with the high content of the iodine promoting the functions of a thyroid gland which are responsible for a female libido. However, to feel positive result, it is regularly necessary to eat seaweed within a month.

Chocolate.

It contains metilksantina which stimulate transfer of nervous impulses, and also create feeling of satisfaction and increase mood.

Eggs.

B them the huge amount of vitamins of group B, in particular B6 and B5 which help to balance hormonal level contains and to support power. Other sources of B6 vitamin are spinach, beer yeast, carrots, pears, sunflower seeds of sunflowers, fish, potatoes, milk, fresh vegetables.

Red meat, dark fowl, brown rice, grain bread, vegetables of green color.

These products are good sources of zinc which, in turn, helps to reduce contents in Prolactinum hormone organism. Being many Prolactinum conducts to sexual dysfunctions.