Rus Articles Journal

HAPPINESS SECRETS!

FIRST SECRET of HAPPINESS

Relation to the events.

of People is so happy, how ready for it his reason.

If goes control for the best result, the success is more probable.

Can find such point of view at which

each experience will have positive value.

In any stressful situation should ask itself three questions:

What in this situation of remarkable? or at least

What in it could be remarkable? ;

What not perfect, not rather good yet?

and What can I make to correct a situation? .

It is necessary to learn to be grateful both k surrounding, and k to destiny even for troubles,

considering them as useful lessons which should be acquired.

Unfortunate the person do only his thoughts, but not external circumstances.

Operating thoughts, we operate the happiness.

SECOND SECRET of HAPPINESS

of Sil of a body.

Physical exercises both facilitate a stress, and cause chemical reactions thanks to which

we feel well in a body.

is 30 minutes old of charging - really we cannot present them to ourselves daily?

the Vigorous pose, the straightened shoulders in itself improve mood. we will also not forget

that the lack of lighting leads to emergence

of feeling of depression.

The feeling of happiness can be caused consciously during any moment with the help anchors .

Should remember that time when you were rather happy or

are sure of themselves,

and to record positive emotions, having connected them with any simple,

but unusual corporal experience.

THIRD SECRET of HAPPINESS

of Sil of moments.

Life current moment disseminates regrets and concerns. Consider

each new day as the beginning of new life. Forget

about volume bad that was yesterday. You will not return a past.

do not spend time for pipe dreams.

do not put off constructive and good deeds,

Man proposes, God disposes . Do to

that you can, today, but - it is total, wholeheartedly.

FOURTH SECRET of HAPPINESS

of Sil of idea of.

The Person is that he thinks of himself .

to find happy life, it is necessary to learn to be happy with itself.

the people Surrounding us are our mirrors, but - curves.

Though should mean that some part of their negative representations

about us is fair.

If you believe that reproaches have strong reasons,

is good to be accepted to change of.

Should give itself positive installations and to behave so,

as though you already such what would like to be.

FIFTH SECRET of HAPPINESS

of Sil of the purpose.

of the Purpose give to our life sense and contents.

We concentrate on their achievement, but not on the sufferings. They do to

the difficult periods of life easier.

Can choose the purpose for the rest of life, for a month, per day.

Should be meant only that the purposes of roughly material plan

(to save up one million!)

on reaching quickly lead to feeling of emptiness and the efforts spent in Tuna.

A here the purposes spiritual, charitable bear light fullness of all life.

SIXTH SECRET of HAPPINESS

of Sil of laughter.

can find the ridiculous parties In any circumstances.

Sense of humour facilitates a stress and increases ability to solve problems. Ask

instead of - What bad is in this situation? - What in it ridiculous?.

Main formula of an anti-stress:

do not worry about trifles!, remembering that all life consists of trifles.

SEVENTH SECRET of HAPPINESS

of Sil of forgiveness.

It is impossible to be happy if in us there were hatred and offense.

Remember that nobody suffers from your offenses, except you.

of the Mistake and failure represent life lessons. Forgive to

others and yourself.

The EIGHTH SECRET of HAPPINESS

Ability to give.

Happiness is difficult to find in possession and acquisition something for itself. It is covered with

in ability to give and help others. The more pleasure and happiness we bring

to others, the more we find

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NINTH SECRET of HAPPINESS

Quality of relationship.

Nobody lives on the desert island.

I everyone feels need for others.

Pleasure which share - double pleasure,

a problem which share - a half of a problem.

Be sincerely and are open.

you Treat each person,

as if shortly you will leave it forever.

TENTH SECRET of HAPPINESS

of Sil of belief.

The belief in the Principal reason or at least in expediency of life

causes trust to the world and people,

calms reason and exempts soul from alarms and doubts.

Without belief cannot be long happiness.

From Adam Jackson`s book Secrets of true happiness

the MAIN SECRET of HAPPINESS

Happiness is a magnet for love.

What occurs when you fall in love? Happy excitement begins to overflow you But happiness itself also is capable to attract to itself love. These feelings - as two unseparable girlfriends: you will call one - also the second will come running. That is to call in love in the life, you need to learn to radiate happiness.

The happy woman as electro - the love generator of a high voltage: generates around itself the field of high excitement. Not by physics it is proved: the person who is in this field falls in love considerably more often than in any other environment of stay. And you, generating own field of high excitement and inexhaustible happiness, you turn into the live nice magnet attracting to itself love.

But what to do if you do not feel happy? An exit can be only one.

It is necessary to force to apprehend a necessary spirit!

to Want to become happy.

Each section of the body to radiate happiness. to Show to

it.

to Play a role of the happy person even if the real occasion to feel happy soon at you is not expected.

But it now - is not expected, and will force yourselves to be adjusted properly - and happiness from you will not get to anywhere.

To go slightly - slightly quicker, than usually: you do not go to Golgotha, and hurry behind happiness!

To stay in a condition of expectation of happiness: here - here it will roll a huge wave, will pick up you and will carry away for itself. It is necessary to be ready at this moment not to choke in the ocean of boundless happiness.

To look not under legs to itself, and on the parties as if you look for someone - the kind wizard who hid somewhere nearby and expecting only minute to bring down on you a hurricane of immense happiness.

In an anticipation of this moment you are already filled by feeling of pleasure, and you as if are ready to burst out laughing any minute look. Happiness cannot simply avoid such person!

The basic principle of attractiveness is capable to bring you more good luck, than you can even imagine. And it consists in ability to radiate happiness. The woman radiating happiness - the guaranteed magnet for any person, and especially - for men.

Think: than you are attracted, for example, by the romantic relations with the man? Of course the fact that they are capable to bring in your life happiness and changes to the best. On same also the man counts: he wants to see near himself the woman capable to bring happiness in his life too.

If you are inclined at the slightest pretext

to show displeasure,

to shower the elect with petty cavils,

in every possible way to restrain his self-respect,

if any conversation is reduced to a flow of complaints concerning the parents who are not understanding you, disobedient children, the confused chief and even more confused girlfriend,

your beloved has to be just the champion on stupidity not to think soon: with you he will not wait for happiness.

Happiness is a magnet for love. What occurs when you fall in love? Happy excitement begins to overflow you But happiness itself also is capable to attract to itself love. That is to call in love in the life, you need to learn to radiate happiness.

Very simply: begin to speak about yourself:

I am so happy everything that surrounds me!

Ya with pleasure I respond to manifestations of love, kindness, and internal beauty of each person!

Let feeling of pleasure fills all my life!

Ya is happy the fact that I live, I breathe and I feel beauty of world around! What

remarkable put today!

What delightful tree over there, on that side of the street! What

surprisingly interesting person my interlocutor! What

the charming kid on hands at that woman! As he laughs! As I am happy

the fact that I can see, feel, understand all this!

Think up any introductions of pleasure which will only come to your mind with pleasure. Admire everything that surrounds you. And if first you also do not have feeling of delight, then only because your electro - the love generator works not at full capacity. Be not confused and do not throw begun midway. Add internal energy to words, and you will begin to feel current of high love voltage in each section of the body soon.

Address this magnetic spell kakzhdy time when you feel need to clear the thoughts and soul, to find new hopes and to fill heart with a beating of the life. And every time be not tired to be surprised to the fact that these words give you a surprising spirit and feeling of immense happiness.

Remember, happiness is a gift which should share with others. It occurs when we express to the person the sincere arrangement, we encourage him at a difficult moment, we give it a part of the soul. Pleasure in the opinion of the loved one In comparison with it all money of the world combined is such nonsense! When you are happy, people consider that in you there is something special, than they, unfortunately, are deprived. They want to be near you - can be, it is simple stand nearby, in hope that the part of your happiness will be transferred also to them. People will never refuse to receive from you a piece of happiness as a gift, but not a debt which needs to be returned. Your generosity forces them to think that you - are delightful - and this is true.

Use chance to become happy.

But what to do if you do not feel happy? An exit can be only one.

Should force to apprehend a necessary spirit!

to Want to become happy.

Each section of the body to radiate happiness. to Show to

it.

to Play a role of the happy person even if the real occasion to feel happy soon at you is not expected.

But it now - is not expected, and will force yourselves to be adjusted properly - and happiness from you will not get to anywhere.

You will be happy! It is proved in practice: you will manage to fasten a smile of the happy person on the person - come into a necessary fortune of mind, and there and the real feeling of happiness will not keep itself waiting long. Learn to generate around yourself the field of high excitement, radiating happiness and a beating of life everywhere where you were. It is simple to seize this art. It is necessary only:

To go slightly - slightly quicker, than usually: you do not go to Golgotha, and hurry behind happiness!

to Stay in a condition of expectation of happiness: here - here it will roll a huge wave, will pick up you and will carry away for itself. It is necessary to be ready at this moment not to choke in the ocean of boundless happiness. to Watch

not under legs to itself, and on the parties as if you look for someone - the kind wizard who hid somewhere nearby and expecting only minute to bring down on you a hurricane of immense happiness.

In an anticipation of this moment you are already filled by feeling of pleasure, and you as if are ready to burst out laughing any minute look. Happiness cannot simply avoid such person! Jeanie Saylz`s

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